Location

Bristol Public Library
Bristol, Indiana

Date

Dec 13 2022

Time

6:00 pm - 7:00 pm

Cardio Drumming

Cardio Drumming is a safe exercise class for ages 8-80. Drum to the beat of the music for a fun and effective workout! Follow the leader-It’s easy! This safe exercise will help keep the blues away too!

Instructor Donna Anderson 574-329-3936

Tuesdays @ 6:00PM (starting Nov 8th) @ Bristol Public Library

What do I need? 55 to *75 CM exercise ball (available at Walmart)*preferred 17 Gallon Bucket-Beverage tub w/ rope handles (available at Menards) Drumsticks (Available for purchase $4) Please bring water to hydrate.

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